Starter Online Coaching - First Month

£45.00

Starter Online Coaching – First Month

This plan is designed for busy individuals who want structure, accountability, and expert guidance without constant hands-on coaching.

You’ll receive a goal-specific training programme alongside simple, sustainable nutrition guidance to help you build consistency and make steady progress. Everything is delivered through the coaching app, where you’ll be able to track workouts, habits, and progress while staying connected for support.

Monthly check-ins ensure your programme is reviewed and adjusted as needed, keeping you moving in the right direction.

What’s included

• Personalised training programme
• Nutrition guidance & recommendations
• Full coaching app access (workouts, progress & habit tracking)
• Monthly check-ins & plan updates
• In-app support & community access


How payment works

Your payment today covers your onboarding and first month of coaching.

Once you’re set up inside the coaching app, ongoing monthly payments (£45/month) will be collected automatically via Stripe.
Coaching is month-to-month, with no contracts and the ability to cancel anytime.

Upon completing your purchase, you will be redirected to an external application, the LSCoaching fitness app, that will guide you through a brief consultation. During this consultation, you will provide essential information about yourself, which will help me understand your needs better. Once I have reviewed the details you've submitted, I can take the necessary steps to direct you to an appropriate training and nutritional program, all will be covered within the app. This process ensures that the plan aligns with your goals and lifestyle, ultimately setting you on the right path to achieve your desired results.